Day 9 01/14/2010

Things are going fine. My wife made some homemade chili but this time we had chicken instead of beef. I didn’t notice a difference in taste. Also a piece of toast from my low calorie bread. We found some 0 calorie spray butter to go with the toast. It’s amazing how many things there are out there that you can substitute and is better for you. I have only been eating 4 cookies a day and am also starting to think that I need to start taking a stool softener.