DAY 7 01/12/2010:

So things I believe are starting to slow down now. It was nice though losing 3lbs a day. Today I weighed in at 363lbs which means I still am showing a loss of 1lb. This also means that I have lost 15 solid pounds. I think that I will stop weighing myself everyday now. I know I should lose weight every week but don’t want to discourage myself if there are a couple days that don’t show any progress.

6am
Having oatmeal.
So basically I am getting used to this diet and nothing really new to report. I eat the cookies when I get hungry and 6 are more than enough to last throughout the day.

Dinner:
My wife made some shredded chicken that was cooked with salsa in a crock-pot. She also purchased low card and calorie soft taco sized tortillas. Little sour cream and lettuce and we had a tasty dinner.