DAY 6 Monday 01/11/2010:

This morning I weighed in at 364lbs totaling 14lbs in 6 whole days of dieting. I am not hungry as much now and my body is adjusting to the new diet. Actually now that I am eating so little throughout the day having a big dinner, doesn’t make me feel too good and kind of hurts. I am thinking that I need to cut down just little bit more for dinners now. The only problem is that the food just tastes so good now. But if I drink more water with my dinner I know I can definitely get my dinners down to 500 calories. Which 500 is where they want me to be anyways. So I will see how it goes.

6:45am
Still have not eaten, probably should. I was thinking to myself this morning that I should probably try and force myself to eat these cookies every 2 hour whether I am hungry or not. I have always heard that your body’s metabolism slows down when you starve yourself because it thinks you are not going to eat again. But if you teach it to have food coming in every 2 hours it will speed up and help you lose more weight. Speaking of slowing down and not to make it gross, my daily study time in the bathroom have become a little more few and far between. I was considering taking some pills to make it. Well that’s all I will say about that. But since I am trying to be detailed I thought it might be important to mention this.

9:00am
Banana: I am really not get hungry as much anymore. Also the pain of hunger isn’t bad anymore. My body is definitely getting used to feeling it. I received an email today from the lady who signed me up and she stated that women average 15lbs a month and guys 20lbs a month. So I am pretty motivated to see those results. My wife and I agreed that we need to make lower calorie dinners and then on the weekend I will stick to the diet but have a little more calories for the dinner then. Hopefully her statistics are true and if they are then I should have lost over 100lbs by my birthday in May. My fingers are crossed.

I tried to eat all my cookies but didn’t feel like eating them. My wife purchased some more Tuna Helpers, so we had one of those for dinner. They are definitely tasty.